10 ideas on how to stress less
I would sum it up by saying "Do things that nourish you". For me that is a walk, yoga, listening to music, gardening, cooking, reading and play time with family to name a few.
With that in mind I'm enjoying a quiet afternoon inside as the rain has finally arrived. Nice steady rain is a wonderful sound on the roof, especially when I spent an hour in the vege garden yesterday clearing weeds. I took a before photo so you could see the wilderness I am working with!
This morning I made some Damson Plum jam with plums Miss 6 and I picked the other day. I also made a jar of Damson Liqueur. My Mum has put in an order for Damson Gin for her birthday so when I pick the rest I'll make her some.
What have you done lately to nourish yourself?
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